Love (part 2)

Thank you so much for the questions and the response to last weeks blog. I'm a day late but yesterday was one of those days in which much growth occurs.
I was asked the question; How do you love yourself? at least 20 times as a result of last weeks blog so I thought I'd venture in. But before I do I'll remind those of you that wanted to ask a question and didn't know how, to write me at marxstuff@gmail.com.

The reasons most people are so lost when it comes to loving themselves are far too complicated to get into in a blog. Many of the reasons are personal and individual and require more than 'general' attention. The good news is, that there is a way to show you how to at least begin to realize where some of the problem resides. When you 'love' someone else, what do you do? The 2 most obvious things are, you spend time with them and you are as kind and gentle to them as you can possibly be. Most of us would rather do anything else in the world than spend time alone and we are less kind to ourselves than anyone else we will ever meet. So for this week I give you a prescription and I can't wait to hear the results.
For 10 minutes twice a day for the next 6 days, get someplace where you can not be disturbed by anyone. For one of the 10 minute periods, lie or sit comfortably, close your eyes and focus your mind on yourself as though you were someone you truly loved. Tell yourself the most beautiful things you can think about yourself and if you can't think of any, make them up! Ten minutes is no time at all but I can assure you, for some of you it will feel like an eternity. Don't worry, it will get easier... in fact my wish for you is that it will be very revealing in many ways.
For the other 10 minute period, find an equally quiet place with a large mirror. I want you to look into your own eyes and 'feel' the kind of love you would feel for someone you 'love'.
Right about now, some of you are feeling creeped out and coming up with a million reasons why this is the most ridiculous thing you've ever heard. I can assure you, those thoughts are keeping you from doing a heck of a lot more than this exercise. Most of what they are keeping you from will lead you to everything beautiful you will ever have in your life.
So, there you have it. See you next week. I'd love to hear your thoughts or questions again in the meantime. Have a great week!